my 300-mile week

OK, maybe it's no octo-century or anything, but I managed to stack on 301 miles as of this morning, and since it's probably a first time for me, I'm feeling good about myself...

So yeah, that includes a little mountain-biking on Tuesday, the gonzo-apeshit AAVC ride on Thursday (when it gets to be 28mph I can only hang on for a few miles, which might be exacerbating my bad case of the gettin-dropped-sies), and... oh yeah, falling off the back today too. At some point I'm going to get it through my head that I need to not be afraid to hurt myself some more while trying to close the gap... 'cause if the gap stretches out you're pretty much done, and the ride home is lonely.